Yoga isn’t just for soccer moms. Believe it or not, research has shown that yoga, for kids, can be an extremely beneficial practice. It can help them deal with stress, train the mind and the body, and also bring emotional balance. When I taught elementary school, my...
Summer break is the perfect time to get outside and into the garden with your kids. And gardening actually has a lot of benefits for your child, too—from getting some physical activity and fresh air to learning about nature and healthy eating. So get out in the yard...
If you have a 4 or 5 year old, you may be wondering if they have the skills needed to start kindergarten — especially if they have a birthday close to their school district’s age cut-off date. While most children begin school by age 5, some parents feel like their...
Preparing to send your child off to preschool for the first time can be a little overwhelming. There are so many different types of early childhood education approaches and preschools, you may be wondering which one will be best for your child. Some programs are...
As parents, we take great care of our babies into toddlerhood. We feed them, dress them, and help them when they struggle. When these children become school-aged though, it’s time to make sure they have the skills needed to be successful and independent during class...